It is not easy to get back to a healthy and sober lifestyle. It requires long-term commitment and strenuous work.
There are many alternatives to choose from when it comes to dependency rehab programs.
It is helpful to keep in mind that it is essential and possible to seek for a programme that best fits your needs. You are more inclined to adhere to the program and complete it (which increases your chances of long-lasting sobriety and health) when you feel at ease with the centre that you have selected.
However, the rewards gained from transforming a life of addiction into a life of recovery are immeasurable and well worth the effort.
The road to sobriety begins with simple steps forward like any other journey.
Steps Of The Addiction Treatment Program
Depending on the severity of the addiction, the type of addiction, the individual and the treatment plan being employed, the steps taken by a recovering addict will vary.
Every recovery procedure, however, usually shares same crucial elements: Intake.
Recovery as a long-term process
Please call to speak with one of our treatment support advisor if you have any questions concerning the rehab process or your individual journey to recovery, where all your questions will be answered confidentially - at any time of the day or night - with no obligation.
Intake is the process that helps you decide whether a particular rehab centre is a good match for you (and vice versa). During this phase you should ask questions that are most essential to you. The rehab facility may as well have enquiries for you and may require you to go over a few clinical assessments or programmes to truly check how the medical plan can most ideally customise its treatment outline for you based on your specific necessities and phase of dependency. Family history of substance abuse, your individual drug abuse history, the severity of your dependency and even financial plans for rehab are some of the things the facility will usually like to know.
13 Key Principles Of Addiction Treatment
The National Institute on Drug Abuse says that there are a few key principles to remember when starting a drug or alcohol treatment program:
1. Your brain, along with actions you take, is affected by addiction as well.
2. It is very significant to treat dependency at the earliest possible stage to raise the chance of long-term success.
3. Effective treatment is not hinged on whether or not you went for treatment voluntarily.
Several patients who are forced by the court, employer or loved ones to go to rehabilitation can still obtain recovery after they have completed the program.
4. There is no one-size-fits-all solution to treatment.
Different individuals react efficiently with different rehabs and centres.
5. Not only your dependency or substance abuse will be dealt with in an efficient treatment, but also your other life areas will be inspected thoroughly.
6. Mental and psychological conditions should also be evaluated and addressed as they are often linked to drug and substance abuse.
7. Treatment programs should also evaluate for any coexisting infectious diseases like hepatitis, tuberculosis, and HIV.
8. You have to dedicate sufficient time for treatment for you to successfully conquer your dependency.
9. Physical detox is essential although this is just the primary phase of treatment.
10. Lasting modifications in behaviour mostly entails important steps such as continuous assistance and behavioural therapy.
11. Behavioural therapy is the most common form of treatment - which may involve some combination of group, family, and individual therapy.
To go along with therapy a medication treatment is commonly also required.
12. A good treatment plan has provisions for monitoring the recovering addict in order to curb possible relapses during the course of treatment.
13. Treatment plans must be continuously adjusted to address your varying necessities and conditions.
These treatment centres may offer programs such as:
Services offered without need for admission, that is, outpatient treatment.
Some combination of both service types.
Whether you proceed with inpatient dependency programme or outpatient treatment, the intake process will more or less be similar and will be administered by a specialist at the centre.
Inpatient treatment programs put patients into a treatment centre that provides a constant care from professional employees in order to separate them from their life of addiction. During detoxification and rehabilitation, the patient is therefore shielded from the various temptations that would have otherwise placed them in a situation to relapse.
Residential/inpatient treatment is often recommended for those with dual diagnosis (co-occurring mental health problems or medical issues) or who have battled addiction for a long time.
Inpatient treatment may occur at one of two locations:
At a conventional hospital
Comprehensive, constant access to clinical services and control from medical experts is what inpatient centres at hospitals can provide to patients.
A residential centre placed outside of a hospital setting.
A number of inpatient centres which are not connected to a hospital do not provide 24/7 availability of healthcare experts.
However, they do provide access to different hospital-based services when that is required and constant care from employees as well.
Some of these facilities make recovery more comfortable as they offer some plush and luxurious services. A high-end atmosphere is provided at executive inpatient facilities that cater to busy professionals, allowing these individuals to establish a continued involvement in their work responsibilities while still undergoing inpatient addiction treatment.
The main difference between inpatient and outpatient programs which are very alike is the fact that you can go back home every night after your treatment. When you have important family or work responsibilities (like taking care of kids/elderly parents), an outpatient program gives you the chance to look after some of these obligations. Those with more mild or short-lived addiction find the outpatient care more effective and better. However, it might not be such a perfect option for people with dual diagnosis problems or those with severe, long-lasting addictions.
All cases of alcohol addictions and most substance addictions need a stage of detox at the beginning of the rehab procedure. This phase of detox is intended to eliminate all drugs and alcohol chemicals from all body systems. Maintenance medication might be required in some situations to relieve the withdrawal side effects related to specific drugs, including heroin and opiate prescription drugs.
The seriousness of the detox process differs according to:
The individual's metabolism and body composition.
The particular dosage and the drug that was being used.
How long was the drug used.
If there are any other additions also included.
When completed in a supervised medical environment, detox is normally a safe procedure. As detoxification has the potential to be extremely serious (and in some instances even fatal) for some drugs and individuals, it is not recommended that individuals detox alone at their homes.
The body gets used to having a certain amount of substance in it if a person has been using alcohol or drugs on a regular basis. Withdrawal symptoms are therefore experienced by the body once the drug or substance is removed from the body. In contingent on the drug taken, withdrawal signs may begin to manifest in just a few hours, although some are likely to manifest in within 24 hours from time the last drug was taken.
Withdrawal symptoms may differ, depending on the drug used.
However, some typical withdrawal symptoms may include problems with:
Having no appetite.
Being easily agitated or irritated.
A nose that's runny.
Looseness of the bowels.
Experiencing migraines or headaches.
Pain in the muscles coupled with tension in the same.
Prescriptions Taken During Detox
The techniques of treatment a patient will get while in detox will depend on the particular kind of dependency that is being treated and this includes and pharmaceutical help. A professional expert in matters detoxification will assess your situation before you start on the detox process in order to ascertain whether the recovering addict will need pharmaceutical therapy as well.
While a detox process may not be required for certain addictions to proceed with rehabilitation therapy, other addictions - like those to opiates, heroin, and alcohol - often need medications to ease the seriousness of the withdrawal process during detox.
Depending on the substance that was used, medications will vary. However, some of the most commonly used medications during detox are:
Methadone can offer relief to those suffering from drug addictions and is thus usually used during detox from opiate prescription medications and heroin. With the idea that patients will at the end become free of any drug addiction, usually, methadone doses that are provided are gradually decreased with time.
A number of those coping from dependency though remain to use methadone up to several years and even their entire lives. Methadone, like any other drug, can be addictive for some people. Treatment approaches are tailored to suit the individual in question since the risk of introducing a new addiction through this medication is likely.
Opiates, prescription medication and heroine addiction also incorporates the use of Buprenorphine in the detox process. In recent years, buprenorphine has become the increasingly preferred alternative to methadone treatment, because it doesn't cause patients to feel any kind of "high" - which makes abuse less likely. Similar to methadone, the aim for most patients who make buprenorphine is to reduce the drug dosage over time. However, some patients continue to take it for months or even years.
This set of drugs is commonly used during detoxification from alcohol and includes anti-anxiety drugs.
Benzodiazepines are at times utilised to:
Decrease the likelihood of seizures in detoxing patients.
Reduce the severity of withdrawal side effects.
Assist in alleviating depression and anxiety which are always connected with the detox procedure.
Barbiturates serve as gentle tranquillizers that assist to alleviate discomfort, anxiety and moodiness during detox. Like benzodiazepines, they may also help to decrease one's risk of seizures, which can be common during alcohol detox. Contact us today if you have any doubts or concerns regarding detox and withdrawal while in rehab. A member of our treatment support team will be pleased to answer your queries about locating a rehab centre that can help walk you through the detox process.
Rehabilitation is the next step for patients that are done with the initial substance detoxification. This is where patients get to the main reasons behind their addictions, addressing those problems so they can effectively move on with their lives without turning back to drugs, alcohol, or their addictive behaviour.
In a one-one behavioural therapy:
Patients would have to do a personal assessment by figuring out the time when they started taking the drugs and why they resorted to misusing it.
Patients will get tactics regarding how they can manage their time so that they can concentrate on starting brand new pastimes and passions.
Task prioritisation skills are shared to enable patients to effectively utilise their time such they have lesser chances of experiencing a relapse.
Patients are taught how to overcome triggers when for their drug abuse when they happen after they learn how to recognize them.
If patients are prepared for these several enticing situations, they are mostly able to materialise their ideas into results thereby preventing any possibility of relapse.
This cognitive behavioural therapy deals with the patient's views and thoughts about the substance, its abuse and also their views and thoughts about life in a more general sense. Patients are assisted in modifying their behaviours toward a life free of substance abuse because they are taught to change their thinking patterns.
Therapy Conducted In Groups
The group therapy is usually included in the addiction rehabilitation process. The recovering addicts are able to interact with others who are going through the same struggles as they are and thus helping them relate to each other. Recovering patients often benefit from knowing that their problems are not just their own. Also, when these patients share their own tragic addiction stories and positive recovery stories it can help others find peace. This feeling of community assistance is essential to the recovery phase.
Several addiction rehab centres provide family therapy as a component of their programs. Addiction is extensive and does not only influence the person battling the addiction, but also countless other people. Family members are mostly those who are really extremely concerned about the dependency issue of their loved ones; thus, making them an essential element of the individual's recovery phase.
Family therapy sessions are commonly open to other family members' participation in most of the rehabilitation programs. Family members can discuss pain caused by their loved one's addiction during these sessions and can also discuss their desire to see that person live a healthy life. Family therapy can assist in solving problems such that the family can act as a formidable support system the moment their loved one departs from the rehab centre.
Recovery is not over even when patients are done with their rehab program. As a matter of fact, for some people, recovery is a constant process which demands continuous effort and focus. Their road to long-term recovery can be effortless at times. Other times, withstanding the temptation to relapse may get difficult for individuals. Just like everything in life, it's an endeavour which may include different obstacles; thus, constant assistance is needed.
Individuals will meet with counsellors to talk about a plan for future care before going back home from an addiction rehab program. Several addiction rehabilitation centres provide follow-up programs to help patients as they go back to their everyday lives. A weekend stay at the rehabilitation facility when the person feels a "touch-up" visit is required can form part of these follow-up plans.
Other patients offer to live with other recovering addicts in sober-living facilities to maintain their sobriety. Sober-living facilities are generally structured in the same way, including assigning chores to each resident and having group therapy sessions for everyone. Individuals also work in outside jobs. For patients in recovery, this can provide an encouraging transitional support before they have to go back to the "real" world.
Several patients continue with normal therapy meetings after rehab, while some offer to undergo programmed drug screening as a means of keeping themselves responsible in maintaining sobriety. A great way to create a feeling of support in your residential area is a group therapy.
A couple of the more well-known 12-step groups are Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) that many individuals recovering from addiction attend on a regular basis. Both these groups have conveniently timed meetings all over the country. For other addictions, there are other offshoots of the Alcoholics anonymous that they can take part in.
These AA offshoots for other addiction include:
Overeaters Anonymous (OA).
Pills Anonymous (PA).
EA, which refers to Emotions Anonymous.
Gamblers Anonymous (GA).
Sex Addicts Anonymous (SAA).
CA, that is, Cocaine Anonymous.
CMA, that is, Crystal Meth Anonymous.
A few people feel the kind of support they can receive from really specific 12-step groups to be more valuable, whereas other people get the assistance they require from the more universal support groups.
As it is often stated that those participating in these aftercare support groups receive what they give, they are urged to mingle with the other group members and share their stories with the rest of the group. Those who are recovering can opt to mentor others who are also going through the recovery process once they are more established and stable in their sobriety.