Can I Do Rehab By Myself? before-rehab

How To Get Assistance In Beating Addiction?

If you decide to give up alcohol or drugs without any support, it can be risky and hard. It is better to look for a treatment centre that could help you get clean and remain sober.

Choosing to stop taking drugs and go for treatment is not an easy thing. You might be dealing with worries about spending time apart from the ones you care about, how to cover-up the expense of medical care, or even the negative stigma around addiction and rehabilitation.


Rehab can help you gain long term sobriety


This may make you think about going it alone and trying to get sober by yourself. Medical care centres are made to establish enjoyable, welcoming atmosphere that provide mechanisms for sobriety like

  • Detoxifying from Alcohol Addiction Safely
  • Demonstrated treatments and assist meetings.
  • Counselling and support for long term sobriety goals
  • Relapse prevention

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Why Can't I Get Clean On My Own?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol assuring security during detoxification and setting the basis for durable recovery. Alcohol, benzodiazepines and many other drugs have such kind of dangerous side effects that lead anyone to death if using regularly. For hazardous side effects, medical regulatory bodies help you out. They even determine the hidden reasons you started utilizing and why you utilize it regularly.


Treatment centres are intended to support you during all stages of healing. After analysing your specific requirements, the rehab specialists will develop a tailored therapy plan to suit them.

What to consider when putting together a customized plan may include

  • How severe your addiction is
  • The sort of substance you were habitual of
  • The existence of co-occurring disorders
  • Family and Social circles

The Dangers Of Detoxing Alone

Whilst addicted to drugs or alcohol your body will have become dependent on that substance. This clearly shows that their whole body feels comfortable with the occurrence of drug.

Withdrawal side effect lead to death when there is a difference while eliminating the substance.

Making the hard choice to get sober is an enormous and essential stage for your future. We can help you find a suitable rehab facility to attend best to your requirements call 0800 772 3971.


Withdrawal can be dangerous as some of the side effects include suicidal thoughts, depression, fits, heart failure so for safe detox the help and supervision of medical professionals is a must.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Require Medical Detox

The treating personnel keeps track of your vital signs including pulse during a detox program ensuring you are safe.

  • The medical guidance is highly important in case of severe abuse and with some substances.
  • This is a list of some of the drugs that need a supervised medical detox
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

Some special medicines are used to help during detox process. The medications that are used during detox behave like the drug you are addicted to, giving you the same euphoria but stopping the withdrawal symptoms.


Do You Want Help Today

Call us now on 0800 772 3971 to get help and understanding from our friendly staff.


Call on 0800 772 3971 to find out about the different kinds of rehab available for both inpatient and outpatient care.

In Inpatient treatment the addicts are managed by supervisor 24 hours a day. Among the advantages of this approach are the following living in positive environment, away from virulent conditions thus decreasing temptation, getting benefits of personal consulting and having opportunities to study and train.

Outpatient Treatment - In an outpatient environment, the individual gets therapy in a facility over the day, however it is authorized to get back home when it's evening. The advantages are the chance to carry on with work or education and the capability to have the close support of friends or family over the procedure.

Inpatient Treatment works very well for those with ingrained addictions, but those with mild addictions will find themselves doing well in an outpatient clinic.


So The Importance Of Support During Recovery Is To See The Social Aspect Of Treatment Program

Having the encouragement from similar people isn't just hopeful, it could determine the distinction between recovery and relapse. A 1970's study showed the connection between poor living conditions and substance abuse.

A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. In the same experiment, rats that were put in an open with other rats, hardly any chose to drink the drugged water. Though simple, this experiment seeks to prove that socializing and interacting with others through support groups and activities meets the need that makes many turn to substances for fulfilment. "Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations."

Psychologist Bruce K. Alexander on Rat Park experiment Psychologist Bruce K. Alexander said of his Rat Park experiment, that creating social contacts with others will make a difference when giving up drug or alcohol abuse.

Having family, counsellors, sponsors or others by your side during the recovery gives the patient confidence and support they require to keep off the substance. Social support is a crucial part of an individual's recovery, this comes in many forms

  • Emotional - They need someone to whom they can freely pour out their feelings, someone to share talks and conversations that are encouraging and someone with positive talk and one who will listen and be compassionate.
  • Physical - This is where the person will need someone to help in running errands, stepping in when finances are low and everything in between.
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • Education - This can include methods of self help, tools for keeping sober and tips to prevent relapse.

Rehab Facilities Offer The Methods For Lasting Recovery By Arranging Lifestyle Improvements Support Meetings Aftercare Therapy And Teaching Strategies To Avoid Relapse

By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety.